One of the traps of negative thinking is that it can allow you to convince yourself you have lost before you have even tried. Have you ever talked yourself out of something ? Stop yourself from trying because you feared a negative outcome or had a feeling you may fail? Know that THIS IS A TRAP! Our insecurities and anxieties can come out in many ways.
One of those ways is to whisper “ I can’t…” into your mind as you think.
Stop letting your negative mind rule your life. Know that you are capable of WAY MORE than you know. But you will never get there unless you try . You have to get up and go after your goals. How will you take one step today towards a goal you previously talked yourself out of?