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EP 006: How to make your goal into a process

On today’s episode of The Becoming You Podcast , We discuss How To break Down Your Goals into Actionable Steps That Aid and Accelerate Growth, Healing, Learning. The Becoming You Podcast is the millennial space for connecting and becoming your best self through personal development … Continue readingEP 006: How to make your goal into a process

EP 003 : The Principles of Neuroplasticity

Ep 003 of the Becoming You Podcast we talk all thing habit formation and neuroplasticity. In order to create habits and a mindset that mirrors the life you are hoping to create for yourself, it will require the development of new habits and behaviors – a process that would be impossible without neuroplasticity. … Continue readingEP 003 : The Principles of Neuroplasticity